Here i start...Notes on CAPSULAR PATTERN

Question	Answer
Glenohumeral	ER>ABD>FLEX>IR
Elbow (Humeroulnar & Humeroradial)	FLEX>EXT
Radio-ulnar	pronation=supination
wrist	flexion=extension
interphalangeal	FLEX>EXT
Hip	FLEX>IR>ABD
Knee	FLEX>EXT
Ankle (Talocrural)	PF > DF
Toes	EXT>FLEX
occiputoatlantal	fwd bending > bckw bending
Atlantoaxial	rotation restricted
Temporomandibular	Limitation of mouth opening
Sternoclavicular & Acromioclavicular	full elevation limited, pain at extreme ranges
Midcarpal	Equal restricted in all directions
Trapeziometacarpal	ABD > EXT
Carpometacarpals II-V	Equal restricted in all directions
Thoracic	Limit in Side Bend & Rot > Loss of Ext > Flex
Lumbar Spine	Marked and equal limit of sidebending - Ext > Flex
Lower Cervical (C3 - T2)	Sidebend + Rotation > Backward bending:; All limited except Flex
SIJ, Symphis Pubis, Sacrococcygeal	Pain when joints are stressed
Tibiofibular	Pain when joint is stressed
Talocalcaneal (Subtalar)	Inv > Ever (increased limitation of varus, joint fixed in valgus)
Midtarsal	Supination > Pronation
Toes IP	tend towards EXT restrictions
1st Metatarsophalangeal	marked limit of ext, slight limit of flex
Metatarsophalangeal II - V	variable, tend toward flex restrictions